Baked Oatmeal Bars

There’s something magical about Baked Oatmeal Bars—they’re cozy like oatmeal but portable like a granola bar. Perfect for busy mornings, afternoon pick-me-ups, or even dessert with a dollop of yogurt or a drizzle of nut butter.

This recipe was inspired by those chilly mornings when my grandmother would have warm oatmeal ready on the stove. I loved it, but as life got busier, I needed something I could prep ahead and grab on the go. These bars are just that—comforting, nourishing, and endlessly customizable.


🌟 Why You’ll Love These Baked Oatmeal Bars

  • Meal prep-friendly: Make a batch and enjoy all week.
  • Customizable: Switch up the add-ins based on what you love or have on hand.
  • Naturally sweetened: No refined sugar here.
  • Kid-approved: Great for school lunches or after-school snacks.
  • Balanced energy: Fiber, protein, and healthy fats in every bite.


Baked Oatmeal Bars cut into squares and stacked with oats and dried fruit visible.
Soft, hearty, and ready to grab—Baked Oatmeal Bars for any time!

🥣 Ingredients

  • 2 cups old-fashioned oats
  • ½ cup unsweetened applesauce
  • ¼ cup honey or maple syrup
  • ¼ cup milk (dairy or plant-based)
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • ⅓ cup chopped nuts (walnuts, almonds, or pecans)
  • ½ cup dried fruit (raisins, cranberries, or chopped dates)
  • Optional: chocolate chips, shredded coconut

🔥 Instructions

Step 1: Preheat & Prep

  • Preheat oven to 350°F (175°C).
  • Line an 8×8-inch baking pan with parchment paper or lightly grease.

Step 2: Mix Wet Ingredients

  • In a large bowl, whisk together applesauce, honey, milk, eggs, and vanilla.

Step 3: Add the Dry

  • Stir in oats, cinnamon, baking powder, and salt.
  • Fold in nuts, dried fruit, and any extras like chocolate chips.

Step 4: Bake

  • Pour mixture into prepared pan and spread evenly.
  • Bake for 30–35 minutes, or until set and golden on top.

Step 5: Cool & Slice

  • Let cool completely before cutting into bars.

Close-up of golden Baked Oatmeal Bars with a rustic texture and oatmeal topping.
Healthy meets delicious—Baked Oatmeal Bars made simple.

🔁 Substitutions & Variations

  • Egg-free: Use flax eggs (1 tbsp ground flax + 3 tbsp water per egg).
  • Nut-free: Leave out nuts or sub with sunflower or pumpkin seeds.
  • Lower sugar: Skip the dried fruit and add extra cinnamon or fresh fruit like grated apple.
  • Dairy-free: Use almond, oat, or soy milk.

🧊 Storage Tips

  • Fridge: Store in an airtight container for up to 5 days.
  • Freezer: Freeze individual bars wrapped tightly for up to 2 months. Thaw overnight or microwave briefly before eating.
  • On-the-go tip: Wrap bars in parchment for easy transport in lunchboxes or bags.

🍴 Perfect Pairings

  • Breakfast: Serve with Greek yogurt, fresh berries, or a smoothie.
  • Snack time: Pair with coffee, tea, or a cold glass of milk.
  • Dessert: Warm slightly and drizzle with almond butter or honey.
Print
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Close-up of golden Baked Oatmeal Bars with a rustic texture and oatmeal topping.

Baked Oatmeal Bars

  • Author: Mark
  • Prep Time: 10
  • Cook Time: 30
  • Total Time: 40 minutes
  • Yield: 4 (Makes ~8 bars)
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American

Description

These Baked Oatmeal Bars are chewy, wholesome, and perfect for breakfast or snacking—easy to make and loaded with feel-good ingredients!


Ingredients

  • 2 cups old-fashioned oats
  • ½ cup unsweetened applesauce
  • ¼ cup honey or maple syrup
  • ¼ cup milk (dairy or plant-based)
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • ⅓ cup chopped nuts (walnuts, almonds, or pecans)
  • ½ cup dried fruit (raisins, cranberries, or chopped dates)
  • Optional: chocolate chips, shredded coconut

Instructions

Step 1: Preheat & Prep

  • Preheat oven to 350°F (175°C).
  • Line an 8×8-inch baking pan with parchment paper or lightly grease.

Step 2: Mix Wet Ingredients

  • In a large bowl, whisk together applesauce, honey, milk, eggs, and vanilla.

Step 3: Add the Dry

  • Stir in oats, cinnamon, baking powder, and salt.
  • Fold in nuts, dried fruit, and any extras like chocolate chips.

Step 4: Bake

  • Pour mixture into prepared pan and spread evenly.
  • Bake for 30–35 minutes, or until set and golden on top.

Step 5: Cool & Slice

  • Let cool completely before cutting into bars.

Notes

  • Egg-free: Use flax eggs (1 tbsp ground flax + 3 tbsp water per egg).
  • Nut-free: Leave out nuts or sub with sunflower or pumpkin seeds.
  • Lower sugar: Skip the dried fruit and add extra cinnamon or fresh fruit like grated apple.
  • Dairy-free: Use almond, oat, or soy milk.

Keywords: baked oatmeal bars, healthy oatmeal bars, easy breakfast bars, make-ahead snacks, grab and go breakfast, meal prep bars, oatmeal snack bars, wholesome breakfast bar, no refined sugar bars, soft baked oats


❓ FAQ: Baked Oatmeal Bars

Can I use quick oats instead of old-fashioned oats?
Yes, but the texture will be softer and slightly less chewy.

Can I double the recipe?
Absolutely—use a 9×13-inch pan and increase bake time by 5–10 minutes.

How do I keep them from being too dry?
Make sure not to overbake. You can also add a splash more milk or applesauce for extra moisture.

Can I make these ahead?
Yes! In fact, they taste even better the next day.


🧡 A Hug in Bar Form

These Baked Oatmeal Bars are the ultimate blend of wholesome and delicious. Whether you’re meal-prepping for the week or looking for a healthy treat to share, this recipe delivers every time.

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