Description

Quick, healthy, and packed with flavor! This Ground Turkey Sweet Potato Bake is a one-pan wonder perfect for busy nights. Try this easy, delicious recipe now!

Ingredients

1 lb ground turkey (lean or extra lean)

2 medium sweet potatoes, peeled and diced

1 small onion, finely chopped

2 cloves garlic, minced

1 bell pepper, chopped (red or yellow for sweetness)

1 teaspoon smoked paprika

1 teaspoon cumin

1/2 teaspoon chili powder

1/2 teaspoon salt (or to taste)

1/4 teaspoon black pepper

1/2 teaspoon dried oregano

1 cup baby spinach (optional but adds extra nutrients)

1/2 cup low-sodium chicken broth

1 tablespoon olive oil

Fresh parsley for garnish

Instructions

Step 1 – Preparation

Before you start cooking, here’s how to prep everything for a smooth process:

Chop the sweet potatoes into small, evenly sized cubes to ensure they cook quickly and evenly.

Dice the onions, garlic, and bell peppers for that perfect balance of flavors.

Measure out your spices to make seasoning easy while cooking.

Step 2 – Cooking Process

Follow these simple steps to make your skillet meal perfectly seasoned and cooked:

Heat olive oil in a large skillet over medium heat.

Add the chopped onion and sauté for 2 minutes until softened.

Stir in the garlic and bell pepper and cook for another 2 minutes.

Add the ground turkey to the pan, breaking it apart with a spoon. Cook until browned, about 5-6 minutes.

Sprinkle in the smoked paprika, cumin, chili powder, oregano, salt, and black pepper. Stir well to coat the turkey evenly.

Add the diced sweet potatoes and chicken broth, then cover and let it simmer for 10-12 minutes, stirring occasionally, until the sweet potatoes are tender.

Remove the lid and stir in the baby spinach (if using), letting it wilt for about 1-2 minutes.

Taste and adjust seasoning as needed.

Step 3 – Final Touch & Serving

Once your skillet is ready, here’s how to serve it:

✔️ Garnish with fresh parsley for a bright, fresh touch.

✔️ Serve hot straight from the skillet.

✔️ Pair with quinoa, rice, or crusty bread for a heartier meal.

✔️ Store leftovers in an airtight container in the fridge for up to 4 days.

Notes

✅ Dice the sweet potatoes small so they cook faster and absorb flavors better.
✅ Use lean ground turkey to keep the dish light and healthy.
✅ Add a squeeze of fresh lime juice before serving for a bright, zesty finish.
✅ For a crispy texture, let the turkey brown properly before adding broth.
✅ Want a cheesy version? Sprinkle some shredded cheese on top and let it melt.

Keywords: ground turkey sweet potato skillet, healthy dinner, one pan meal, paleo turkey recipe, clean eating skillet, ground turkey sweet potato bake, easy weeknight dinner, lean protein meal